Free Yoga Classes at Root Whole Body

9/28 Monday 5:30-7pm

10/1 Thursday 10-11:30pm

My new yoga classes at Root Whole Body begin September 28: Mondays 5:30-7pm and Thursdays 10-11:30am. The first week is free. Please come! And tell your friends! Just show up and register there. Don’t be late!

Classes will continue weekly. $25/drop-in, or buy a 5-class pass for $100. Cash, check, or venmo to Jane Carlsen. No online registration; just show up.

Both classes will be all-levels to start. After we settle in, they’ll transition to beginning and continuing levels so students can work on inversions and more advanced poses as appropriate.

Starting Saturday October 17 11-12:30, I will teach a 4-week series on hips. Register for that through Root. That will be a fun series for brand-new beginners as well as more seasoned students. More on that later.

Root is located at 2122 NW Quimby, right across from New Seasons. Easily accessible by mass transit or the freeway, you can park on the street or in a private lot on Raleigh. I’m very excited about our new home and all its resources. Please join me in joyful practice! I look forward to seeing you!